Mental Health

Helping teens channel stress, grow in resilience

The mental health crisis among teens has prompted an urgent quest for preventive interventions. Researchers believe they have one. As the team explains in a recent study, the 30-minute online training module teaches teenagers to channel their stress responses away from something negative that needs to be feared and tamped down towards recognizing those responses — sweaty palms, a racing heart, for example — as a positive driving force.